Can you safely exercise during pregnancy? Spoiler... the answer is yes.
But the experts recommend that certain sports are avoided - such as any contact sports or high-altitude exercise like skiing and...
No longer is grey hair and a walker the stereotype for a lawn bowls player - increasingly, young millennials are racing to take up the sport.
28-year-old Nathan Smith is the 2018 Western Australian...
For years, cancer patients seeking medical advice have been told by professionals to get plenty of rest during their treatment and rehabilitation.
But in the last few years, research and evidence has shown th...
A new circuit, dirt track and BMX club could be on the cards, if Wanneroo council endorses a radical plan to expand facilities at Barbagallo Raceway.
The proposal, first tabled in 2017, is estimated...
The Fremantle Football Club has some of the most passionate supporters in the Australian Football League. We are also the biggest gluttons for punishment.
Yes, dear reader of this fine publication,...
When it comes to the footy field, many young kids and adolescents are growing up eager to play and kick goals for their team. But what about giving umpiring a crack?
The Edmund Rice Centre of Western...
Gone are the days when cheerleading was just young ladies waving pom-poms in support of their team. Now, cheerleaders are determined athletes who train hard to execute stunts that often make an audience...
The Australian Ice Hockey League (AIHL) is Australia's premiere ice hockey league. The league is made of eight teams representing each state. The teams are Adelaide Adrenaline, CBR Brave - Canberra, Melbourne...
The word circus can bring many ideas to mind: the charm of childhood, large striped tents and clowns, but Cirquest is breaking down this notion.
Attending the gym can be daunting and the thought of...
Jordan Clarke has been dancing since the age of two. Her mum was a dancer and her dad was a musician so the performing arts have been a huge part of her life.
While recovering from an injury and taking...
The concept of bringing outdoor cricket indoors was a big hit for years after its inception in the early '80s, but lately numbers have been falling. Why are we seeing a reduction in this well loved recreational...
Dance Quest is rhythmically running over the June long weekend, approximately 22km from Perth at the Swan Park Theatre in Midvale. Commencing from Saturday May 25 and then running from Wednesday May 29...
