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Is your work harming you?

Continually working in a seated position can be bad for your health.

Stefanie Ipsaro-Passione

April 12, 2020

With office jobs on the rise, Australian activity levels have hit an all-time low. Statistics show 50% of Australians work in a job position that involves being sedentary for over eight hours. Safe Work Australia says prolonged sitting can cause negative impacts such as poor posture, a reduction in energy expendit...

Children losing physical literacy

Children losing physical literacy

Andrew Fewster, ECU Reporter

October 9, 2017

Half of the kids in year six in Australian schools haven’t mastered fundamental movement skills, such as throwing, kicking or leaping. According to a report released by the Australian Sporting Commission (ASC), children are increasingly struggling with basic physical tasks. The report demonstrates...

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